BRAZILIAN JIU-JITSU

BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and Chokeholds to defeat the opponent. BJJ training can be used for sport grappling tournaments and in self-defense situations. Sparring (commonly referred to as rolling) and live drilling play a major role in training, and a premium is placed on performance, especially in competition, in relation to progress and ascension through its ranking system.

Since its inception in 1882, its parent art of judo was separated from older systems of Japanese jujitsu by an important difference that was passed on to Brazilian jiu-jitsu: it is not solely a martial art, but it is also a sport; a method for promoting physical fitness and building character in young people; and, ultimately, a way of life.

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KICKBOXING

Kickboxing is a stand up martial art that involves kicking, punching, knees, and elbows to defeat your opponent.

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KIDS SELF-DEFENSE (AGES 4-12)

Your child will learn the following:

 

-The most effective martial art in the world
-How to deal with bully situations
-Respect for instructors and peers
-Learn self-discipline and build confidence
-Improve coordination and agility
-Help develop social skills

As well as be able to make quality friends in a good environment.

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Always be on time for class!!!

Do not walk on the mat with shoes on!

Do not go into the bathroom without shoes on!

ROLL WITH TICK TOCK BJJ

A DIFFERENT PLACE TO ROLL

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